Downloads
Unassisted But Not Alone E-Book
“Empowered Birth: Your Guide to Making Informed Choices”
This concise e-book offers clear, supportive guidance to help you understand your birth options, ask the right questions, and confidently prepare for the journey ahead—whether at home, in a birth center, or hospital.
Pain Management Guide
Discover natural and medical pain relief methods for labor in one easy-to-read guide. This free chart breaks down your choices—at home or in the hospital—so you can decide what works best for you.