Unassisted But Not Alone

Unassisted But Not Alone But Not Alone is your complete guide to preparing for a safe, informed, and empowered free-birth experience.

Inside this supportive, easy-to-follow guide:

• What freebirth really is—and what it takes to prepare

• How to set up your birth space for comfort and safety

• Essential supply checklists (basic, herbal, and emergency)

• Tips for labor support, pain relief techniques, and postpartum recovery

• Guidance on handling fast or unexpected home births

• Clear answers to common questions and when to seek emergency help

• Birth plan templates, glossary terms, and printable resources

This book is for anyone looking for straightforward information and practical tools to birth on their own terms.